Monday – Saturday 10:00 – 20:00
The Swedish Massage Shop
Unit 2, 111 Mauldeth road
Ladybarn, Manchester
M14 6SR
30 Minutes – £45
60 Minutes – £65
90 Minutes – £95
At The Swedish Massage Shop, each appointment is carefully prepared and reserved exclusively for you. To maintain the quality of our service and respect the time dedicated to each client, the following policy applies:
A minimum of 24 hours’ notice is required to cancel or reschedule an appointment.
Appointments cancelled or rescheduled with less than 24 hours’ notice will be charged in full.
Missed appointments or no-shows will be charged 100% of the treatment price.
Late arrivals may result in a shortened treatment time, with the full appointment fee still applying.
This policy allows us to operate with intention, fairness, and respect for both therapist and client. Thank you for your understanding and cooperation.
recovery sports massage
recovery sports massage
the treatment
The Recovery Sports Massage is designed to support recovery, mobility, and muscular balance while maintaining the calm and restorative qualities that define The Swedish Massage Shop. Combining the flowing principles of Swedish massage with sports-informed techniques, it offers a treatment that is both highly therapeutic and deeply restorative.
The session is guided by the needs of your body on the day, allowing areas of tension, restriction, or fatigue to be addressed with precision and purpose. While this is the deepest treatment offered at The Swedish Massage Shop, pressure is applied with control and intention, allowing deeper work where required without unnecessary discomfort or strain.
Active release, compressions, stretching, and movement-based techniques may be incorporated where appropriate to improve flexibility, encourage freer movement, and ease muscular tightness. These techniques are integrated smoothly within the massage flow, creating a treatment that remains balanced, restorative, and grounding throughout.
the experience
While this is the deepest treatment offered at The Swedish Massage Shop, the experience remains calm, flowing, and carefully controlled throughout. Rather than relying on excessive pressure, deeper work is applied thoughtfully and only where it is needed, allowing areas of tension to be addressed without creating unnecessary discomfort.
The result is a treatment that feels both restorative and purposeful — combining the therapeutic depth of sports massage with the comfort and relaxation of a more traditional massage experience.
suitable for
The Recovery Sports Massage is suitable not only for athletes, but also for those experiencing chronic muscular tension, repetitive strain, or general physical fatigue. Whether you train regularly, enjoy an active lifestyle, or simply feel restricted by the demands of daily life, this treatment can help restore ease of movement and support overall physical wellbeing.
For those who engage in strenuous or frequent exercise, the Recovery Sports Massage supports recovery, helps maintain flexibility and mobility, and encourages long-term physical resilience.
benefits
The Recovery Sports Massage helps to reduce muscular tension, improve flexibility, and support healthy movement throughout the body. By combining sports-focused techniques with a more restorative approach, it encourages recovery while maintaining a sense of ease and relaxation.
Whether you’re recovering from exercise, managing the physical demands of work, or simply feeling tight and restricted, this treatment can help the body feel more comfortable, balanced, and free to move. Many clients find they leave feeling lighter, looser, and noticeably less fatigued.
Enquiries welcome
Enquiries welcome